Which is cheaper, Smoothie King or Starbucks?

Starbucks is cheaper, averaging $4.13 per item versus $4.83 for Smoothie King — a 14% difference. Based on 138 menu items as of April 2026.

Which has more menu items, Smoothie King or Starbucks?

Starbucks has more menu items (74 vs 64). The total combined menu across both chains is 138 items.

Which has lower calories, Smoothie King or Starbucks?

Starbucks averages 308 calories per item, compared to 616 for Smoothie King. Both chains offer items under 500 calories.

Are Smoothie King and Starbucks similar?

Smoothie King (1,300 US locations) and Starbucks (13,502 US locations) compete on 0 similar menu categories. Cuisine overlap: 0%.

Smoothie King vs Starbucks (2026)

Side-by-side comparison of menu prices, calories, and value. 64 items at Smoothie King vs 74 items at Starbucks.

Quick answer: As of April 2026, Smoothie King averages $4.83 per item across 64 menu items, while Starbucks averages $4.13 across 74 items. Starbucks is $0.69 cheaper per item (14% difference). Starbucks has lower average calories (308 vs 616 per item).

Quick Comparison

Smoothie King vs Starbucks: Quick Price & Menu Comparison
Metric	Smoothie King	Starbucks	Winner
Avg Price	$4.83	$4.13	Starbucks
Menu Items	64	74	Starbucks
Avg Calories	616	308	Starbucks
US Locations	1,300	13,502	Starbucks
Secret Menu	0	15	Starbucks

Starbucks is 14% cheaper on average than Smoothie King ($0.69 less per item).

Cheapest Items

Smoothie King

Fitness – Muscle Builder or Protein $0.99

Slim Down – Diet Down $0.99

Wellness – Multi-vitamin, Antioxidant, Probiotic, Immune or Fiber Blend $0.99

Energy – Caffeine Charge, Pure Recharge or Energy Boost (No Caffeine) $0.99

Extras – Fruit/Fruit Juice, Yogurt/Ice Cream, Greek Yogurt or Veggies $0.99

Starbucks

Chocolate Chip Cookie $1.95

Salted Caramel or Birthday Cake Pop $1.95

Freshly Brewed Coffee $2.10

Teavana® Shaken Iced Tea $2.25

Double Chocolate Chunk Brownie $2.35

Lowest Calorie Options

Smoothie King

Apple Kiwi Bunga 150 cal

Strawberry Bluegurt Blitz 160 cal

Lil Angel™ 190 cal

Choc-A-Laka 200 cal

Gladiator (Vanilla, Chocolate or Strawberry) 230 cal

Starbucks

Skinny Vanilla Latte 70 cal

Mango Dragonfruit Refresher (Grande) 90 cal

Strawberry Acai Refresher (Grande) 100 cal

Iced Coffee (with or without Milk) 120 cal

Pink Drink (Grande) 140 cal

Deep Comparison: Smoothie King vs Starbucks

Calorie Value (cents per calorie)

Smoothie King delivers 0.95¢/cal on average, while Starbucks delivers 5.04¢/cal. Smoothie King gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

Smoothie King and Starbucks share 0 menu categories (0% Jaccard overlap). Low overlap — these chains serve mostly different food categories.

What Fits in Your Budget

$10 budget: Smoothie King fits 3 items (1380 cal), Starbucks fits 3 items (310 cal)
$15 budget: Smoothie King fits 3 items (750 cal), Starbucks fits 3 items (1100 cal)
$20 budget: Smoothie King fits 3 items (1530 cal), Starbucks fits 3 items (1100 cal)

Where They Rank in Our 414-Chain Dataset

Smoothie King ranks #86 of 414 on price (cheaper than 79% of tracked chains). Starbucks ranks #49 of 414 (cheaper than 88% of chains).

Calorie Distribution (items under 500 cal)

At Smoothie King, 24% of menu items with calorie data come in under 500 calories. At Starbucks, 92% are under 500 calories. Starbucks offers more lower-calorie options proportionally.

Bottom Line

Budget pick: Starbucks ($4.13 avg vs $4.83)
More variety: Starbucks (74 items)
More locations: Starbucks (13,502 US locations)
Best calorie value: Smoothie King (0.95¢/cal)

Full Menus

Smoothie King Menu Starbucks Menu Cheapest Fast Food Low Calorie Guide