Jack in the Box vs Subway (2026)
Side-by-side comparison of menu prices, calories, and value. 111 items at Jack in the Box vs 83 items at Subway.
Quick answer: As of April 2026, Jack in the Box averages $3.75 per item across 111 menu items, while Subway averages $5.57 across 83 items. Jack in the Box is $1.82 cheaper per item (33% difference). Jack in the Box has lower average calories (563 vs 586 per item).
Quick Comparison
| Metric | Jack in the Box | Subway | Winner |
|---|---|---|---|
| Avg Price | $3.75 | $5.57 | Jack in the Box |
| Menu Items | 111 | 83 | Jack in the Box |
| Avg Calories | 563 | 586 | Jack in the Box |
| US Locations | 2,169 | 16,177 | Subway |
| Secret Menu | 7 | 3 | Jack in the Box |
Jack in the Box is 33% cheaper on average than Subway ($1.82 less per item).
Cheapest Items
Jack in the Box
Subway
Lowest Calorie Options
Jack in the Box
Subway
Deep Comparison: Jack in the Box vs Subway
Calorie Value (cents per calorie)
Jack in the Box delivers 1.37¢/cal on average, while Subway delivers 1.46¢/cal. Jack in the Box gives more calories per dollar — a key metric for value-per-meal seekers.
Menu Category Overlap
Jack in the Box and Subway share 1 menu categories (5% Jaccard overlap). Shared categories: breakfast. Low overlap — these chains serve mostly different food categories.
Price Differences by Shared Category
Where these chains overlap, here is who undercuts whom on average price:
- breakfast: Jack in the Box avg $2.44 vs Subway $6.54 — Jack in the Box is 63% cheaper
What Fits in Your Budget
- $10 budget: Jack in the Box fits 3 items (5 cal), Subway fits 0 items
- $15 budget: Jack in the Box fits 3 items (1150 cal), Subway fits 3 items (1380 cal)
- $20 budget: Jack in the Box fits 3 items (820 cal), Subway fits 3 items (1520 cal)
Where They Rank in Our 414-Chain Dataset
Jack in the Box ranks #33 of 414 on price (cheaper than 92% of tracked chains). Subway ranks #132 of 414 (cheaper than 68% of chains).
Calorie Distribution (items under 500 cal)
At Jack in the Box, 35% of menu items with calorie data come in under 500 calories. At Subway, 50% are under 500 calories. Subway offers more lower-calorie options proportionally.
Bottom Line
- Budget pick: Jack in the Box ($3.75 avg vs $5.57)
- More variety: Jack in the Box (111 items)
- More locations: Subway (16,177 US locations)
- Best calorie value: Jack in the Box (1.37¢/cal)