Which is cheaper, Auntie Anne's or Subway?

Auntie Anne's is cheaper, averaging $3.14 per item versus $5.57 for Subway — a 44% difference. Based on 116 menu items as of April 2026.

Which has more menu items, Auntie Anne's or Subway?

Subway has more menu items (83 vs 33). The total combined menu across both chains is 116 items.

Which has lower calories, Auntie Anne's or Subway?

Auntie Anne's averages 322 calories per item, compared to 586 for Subway. Both chains offer items under 500 calories.

Are Auntie Anne's and Subway similar?

Auntie Anne's (1,380 US locations) and Subway (16,177 US locations) compete on 0 similar menu categories. Cuisine overlap: 0%.

Auntie Anne's vs Subway (2026)

Side-by-side comparison of menu prices, calories, and value. 33 items at Auntie Anne's vs 83 items at Subway.

Quick answer: As of April 2026, Auntie Anne's averages $3.14 per item across 33 menu items, while Subway averages $5.57 across 83 items. Auntie Anne's is $2.43 cheaper per item (44% difference). Auntie Anne's has lower average calories (322 vs 586 per item).

Quick Comparison

Auntie Anne's vs Subway: Quick Price & Menu Comparison
Metric	Auntie Anne's	Subway	Winner
Avg Price	$3.14	$5.57	Auntie Anne's
Menu Items	33	83	Subway
Avg Calories	322	586	Auntie Anne's
US Locations	1,380	16,177	Subway
Secret Menu	0	3	Subway

Auntie Anne's is 44% cheaper on average than Subway ($2.43 less per item).

Cheapest Items

Auntie Anne's

Caramel Dip $0.79

Cheese Dip $0.79

Hot Salsa Cheese Dip $0.79

Light Cream Cheese Dip $0.79

Marinara Dip $0.79

Subway

Chocolate Chip Cookie $0.59

Oatmeal Raisin Cookie $0.59

Double Chocolate Cookie $0.59

White Chip Macadamia Nut Cookie $0.59

Dark Chocolate Cherry Cookie $0.59

Lowest Calorie Options

Auntie Anne's

Sweet Mustard Dip 60 cal

Light Cream Cheese Dip 80 cal

Cheese Dip 90 cal

Hot Salsa Cheese Dip 90 cal

Melted Cheese Dip 150 cal

Subway

1% Low Fat Milk 160 cal

Little Cheesesteak 180 cal

Cookie 200 cal

Fountain Drink (Medium) 200 cal

Oatmeal Raisin Cookie 200 cal

Deep Comparison: Auntie Anne's vs Subway

Calorie Value (cents per calorie)

Auntie Anne's delivers 1.72¢/cal on average, while Subway delivers 1.46¢/cal. Subway gives more calories per dollar — a key metric for value-per-meal seekers.

Menu Category Overlap

Auntie Anne's and Subway share 0 menu categories (0% Jaccard overlap). Low overlap — these chains serve mostly different food categories.

What Fits in Your Budget

$10 budget: Auntie Anne's fits 3 items (275 cal), Subway fits 0 items
$15 budget: Auntie Anne's fits 3 items, Subway fits 3 items (1380 cal)
$20 budget: Auntie Anne's fits 3 items (1650 cal), Subway fits 3 items (1520 cal)

Where They Rank in Our 414-Chain Dataset

Auntie Anne's ranks #16 of 414 on price (cheaper than 96% of tracked chains). Subway ranks #132 of 414 (cheaper than 68% of chains).

Calorie Distribution (items under 500 cal)

At Auntie Anne's, 89% of menu items with calorie data come in under 500 calories. At Subway, 50% are under 500 calories. Auntie Anne's offers more lower-calorie options proportionally.

Bottom Line

Budget pick: Auntie Anne's ($3.14 avg vs $5.57)
More variety: Subway (83 items)
More locations: Subway (16,177 US locations)
Best calorie value: Subway (1.46¢/cal)

Full Menus

Auntie Anne's Menu Subway Menu Cheapest Fast Food Low Calorie Guide