Auntie Anne's vs Panda Express (2026)
Side-by-side comparison of menu prices, calories, and value. 33 items at Auntie Anne's vs 11 items at Panda Express.
Quick answer: As of April 2026, Auntie Anne's averages $3.14 per item across 33 menu items, while Panda Express averages $7.73 across 11 items. Auntie Anne's is $4.59 cheaper per item (59% difference). Auntie Anne's has lower average calories (322 vs 479 per item).
Quick Comparison
| Metric | Auntie Anne's | Panda Express | Winner |
|---|---|---|---|
| Avg Price | $3.14 | $7.73 | Auntie Anne's |
| Menu Items | 33 | 11 | Auntie Anne's |
| Avg Calories | 322 | 479 | Auntie Anne's |
| US Locations | 1,380 | 2,500 | Panda Express |
| Secret Menu | 0 | 1 | Panda Express |
Auntie Anne's is 59% cheaper on average than Panda Express ($4.59 less per item).
Cheapest Items
Auntie Anne's
Panda Express
Lowest Calorie Options
Auntie Anne's
Panda Express
Deep Comparison: Auntie Anne's vs Panda Express
Calorie Value (cents per calorie)
Auntie Anne's delivers 1.72¢/cal on average, while Panda Express delivers 1.18¢/cal. Panda Express gives more calories per dollar — a key metric for value-per-meal seekers.
Menu Category Overlap
Auntie Anne's and Panda Express share 0 menu categories (0% Jaccard overlap). Low overlap — these chains serve mostly different food categories.
What Fits in Your Budget
- $10 budget: Auntie Anne's fits 3 items (275 cal), Panda Express fits 0 items
- $15 budget: Auntie Anne's fits 3 items, Panda Express fits 1 item (360 cal)
- $20 budget: Auntie Anne's fits 3 items (1650 cal), Panda Express fits 2 items (860 cal)
Where They Rank in Our 414-Chain Dataset
Auntie Anne's ranks #16 of 414 on price (cheaper than 96% of tracked chains). Panda Express ranks #218 of 414 (pricier than 52% of chains).
Calorie Distribution (items under 500 cal)
At Auntie Anne's, 89% of menu items with calorie data come in under 500 calories. At Panda Express, 55% are under 500 calories. Auntie Anne's offers more lower-calorie options proportionally.
Bottom Line
- Budget pick: Auntie Anne's ($3.14 avg vs $7.73)
- More variety: Auntie Anne's (33 items)
- More locations: Panda Express (2,500 US locations)
- Best calorie value: Panda Express (1.18¢/cal)